It seems like everywhere I look on the internet now, I see ads with the before and after pictures of people who supposedly lost weight in just 4 weeks, but also managed to get incredibly ripped at the same time.  Sorry folks, but even the best weight loss pills can't grow muscle for you.  That still requires excersize and resistance training.  Can pills help you drop weight? Sure, probably water, sometimes fat, or suppress your appetite until you're losing lean mass, too.  Of course, that's not a big deal for some people who are more concerned with weight than body composition.  But I'm sick of seeing so many pictures where obviously different people with photoshopped tattoos are being passed off as a 4 week transformation.  Ack.